Donte worked out in Sac for about 3 weeks in June, played in the Vegas SL in July, and was back in Sac again working out for a bit in August. The reason I bring this up,is it's not as if he just disappeared for the entire summer and showed up at media day looking like the incredible hulk. He was in contact with team trainers, I'm guessing Shapiro, spent time in Sac working with them on two seperate occasions this summer, and in addition played with the team in Vegas. My question is, how the hell can the coaching staff notknow about the weight gain, or act surprised by it?
Maybe Donte was asked to hit the weights, and after seeing the results of the added weight on the court, the coaching staff decided it's hampering Donte, hence the request to lose the weight. I have a hard time believing Donte did this without receiving an ok from the staff, or that they weren't aware of it. In fact, I don't believe it at all.
So everyone who thinks Donte screwed up by going off on his own and added the lbs the coaching staff didn't want him to add, then please explain to me how the coaching staff was unaware after seeing Donte numerous times this summer? Shouldn't our coaching staff have a better idea of what our guys are doing during the offseason when we have such a young team looking to makea huge jump this year?
Also, as someone who as spent a lot of time in weight rooms as a former stength and cond. coach, I can tell you that if a 22 yr old adds 20+ lbs of muscle during an offseason, his frame will start to fill out naturally whether you like it or not. Different body types put on weight/muscle differently. There are guys who can hit the weights hard 6 times per week, eat 10 protein packed meals per day, and put on only 5-10 lbs over a 12 months period. In order for Donte to put on that much muscle that quickly, and looking at his age and frame, his body was going to start filling out regardless. Hypothetically, you couldn't blame Dwight Howard for carying so much muscle, and ask him to drop 25lbs, because his body type wouldn't allow it. He didn't even lift weights in highschool, he always looked like that. And Donte is 2-3 inches taller. Likewise, you can't blame a guy like Duncan who has always lifted weights religiously, but never has been able to add much muscle. His body won't allow it.