I cannot express how excited I am for a future utterly polluted by junk information, junk images, and junk video, all constructed under the guise of "technological progress", but with the ultimate intent to sell me junk I don't need. We truly live in the Dumbest Timeline™.
1) An article (allegedly) written by two Certified Strength and Conditioning Specialists, where the authors don't understand that they are reporting that Luka, who was never considered terribly athletic, had a max vertical jump in the top 3.5% of max verts recorded at the combine in the past 10 years
2) That Luka just went along with it (at least, if you read his response in the article) and pretended that he did mark that vertical, and that he can do even better now
I cannot express how excited I am for a future utterly polluted by junk information, junk images, and junk video, all constructed under the guise of "technological progress"...
ah yes, the yearly offseason Player X either gets shredded or adds 20 pounds of muscle to help the offseason woes and give a topic to discuss. In general, if Luka remains disciplined through out the season with this approach, he won't be a much better player than he is but he will be more durable and able to handle defensive pressure better, assuming his conditioning gets worked on. If I'm his trainer, I'm having him run in sand dunes and up mountains. Wouldn't worry too much about weight training the legs. Was watching a podcast with former Suns trainer Cory Schlesinger, some great material here for anyone who likes exercise science, kinesiology, biomechanics and other similar subjects.