Bee: Miller rehabilitates his mind over offseason

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http://www.sacbee.com/content/sports/story/13674475p-14517002c.html

By Sam Amick

Not long after the Kings' season had ended in Seattle, Brad Miller was walking out of a despondent locker room on his way to the offseason.



A media member asked him for a phone number for those next few months, somewhere to reach him if big news broke and an interview was desperately needed.

"Ain't nothing important enough for anyone to find me," Miller said before he was gone.

The only thing worth finding was his sanity, which gets lost every year in the madness of the NBA grind but this time more than ever. There was the broken left leg and contusion that forced him out of the last 26 games of the regular season, the trading of Chris Webber and Doug Christie that left Miller higher on the veteran chart than he cared to be in just his second season as a King. And there was the failed attempt to play Superman at the end, when Miller rushed back to action but was never truly back as the Kings lost in five games to the Sonics.


So, of course, there had to be a way to forget about all of it and get back to the basics.

Enter Kendallville, Ind. Literally.

Miller and his mind were rehabilitated in the town of 15,124, where his house sits on the shores of Big Long Lake not far from his hometown of Fort Wayne. He watched a close friend's son play in a college baseball scrimmage, cheered for his 12-year-old sister as she performed in a horse show, and even took in a few high school football games.

He fished for bluegill and bass off the dock behind his house, then moseyed over to the trusty Shady Nut bar as a matter of routine for drinks on the water. Or Miller Time, you could call it.

"You know that Toby Keith song, 'I Love This Bar?' " Miller asked. "That's pretty much what it's like."

But mostly, he tried to forget the season that he said hurt worse than any other.

"Last year was probably the hardest year since I've been in the league," said Miller, who's entering his eighth season. "It was just everything around the team - the trades, the people that got traded. I looked around and the only ones here were Mike (Bibby) and Peja (Stojakovic). It was a little bit weird, but that's the business."

He's ready as only Miller can be now, with his head straight and plenty of time for the body to catch up. Two days into training camp, coach Rick Adelman said his center is - per the norm - a few weeks away from looking good. He's not bulky as some fans had hoped, or as he alluded to in May with talk of hitting the weights so he could win battles against the likes of former Sonics center Jerome James.

Technically, he kept his word. On most days, Miller was alone in his personal weight room that isn't as fancy as it sounds, with simple equipment to complement the simple man. His small bench press can handle only a fraction of his weight, so he focused on higher repetitions geared toward muscle definition.

"I've got a machine we bought when I broke my leg, too, so I did some jumping range-of-motion stuff," Miller said.

The other stuff didn't need work, like the reliable jump shot and passing touch. While Miller set his career high in scoring last season (15.6), it's his smooth ball movement that may be the most vital, with proven scorers Shareef Abdur-Rahim and Bonzi Wells being added to shoulder much of the offensive load. In the absence of Christie and long past the Vlade Divac era, Miller dishing passes from the high post will matter even more.

"Brad's going to come to play every night," Bibby said. "We're still looking for him to move the ball, to pass the ball around, probably be the same way. Brad will be all right. Brad's Brad."

Like Bibby and Stojakovic before him, Miller said it will be up to the trio to guide the team's crop of new players.

"We're the only ones who have been in tough game situations, so we'll have to step up," Miller said. "That's something that progresses with time. All three of us are real quiet, but it's something we'll have to do."

In hindsight, Adelman said Miller never should have returned to face the Sonics. He averaged just 8.4 points in 27.8 minutes in five games against Seattle, playing out of necessity but unable to leg it out.

"He was playing on one leg," Adelman said. "He didn't have any timing or anything. He tried, though."

Making a healthy - and happy - Miller all the more encouraging. "I don't see any repercussions from his injury at all," Adelman said. "He's shooting the ball well, doing fine."
 
Maybe if Brad decided to dedicate himself in the offseason to coming into camp in shape he would not have these injuries every year and lose significant time :confused: .
 
Ryle said:
Maybe if Brad decided to dedicate himself in the offseason to coming into camp in shape he would not have these injuries every year and lose significant time :confused: .
Compared to Vlade Brad comes to camp a fine tuned machine, Im not sure his "condition" is the problem. Physical players that bang alt get injuries it's the nature of the Beast.
 
HndsmCelt said:
Compared to Vlade Brad comes to camp a fine tuned machine, Im not sure his "condition" is the problem. Physical players that bang alt get injuries it's the nature of the Beast.
True, to an extent. The better shape your body is in the more reliable it will be over a 9 month season. The poster child for this is Karl Malone...he worked like a fiend every off season and the guy missed a handful of games before he just go too old.
 
HndsmCelt said:
Compared to Vlade Brad comes to camp a fine tuned machine, Im not sure his "condition" is the problem. Physical players that bang alt get injuries it's the nature of the Beast.

Vlade never got hurt though.... I think he missed maybe one game his entire tenure with the Kings and that was because he got suspended.
 
And some of those were due to a bad flu bug he got, not injury. Actually, Vlade was remarkably durable.
 
kennadog said:
And some of those were due to a bad flu bug he got, not injury. Actually, Vlade was remarkably durable.

so was karl malone..... defecting the team that made you a star does that to you.... he was king of kings, in sacramento.... and trade bait for the lakers.... look at how that ended....
 
"Last year was probably the hardest year since I've been in the league," said Miller, who's entering his eighth season. "It was just everything around the team - the trades, the people that got traded.

He's ready as only Miller can be now, with his head straight and plenty of time for the body to catch up.

...Miller dishing passes from the high post will matter even more.

"Brad's going to come to play every night," Bibby said. "We're still looking for him to move the ball, to pass the ball around, probably be the same way. Brad will be all right. Brad's Brad."

I'm glad to hear Brad is back, with the leg healed and the negativity that surrounded the team last year apparently exorcized.

The comment about Brad not caring enough to come to camp in shape was not fair...or correct IMHO. Does it always have to be about finding a reason to dump on one of our own?

:(
 
Being in great shape doesn't necessarily mean you're suddenly going to be less prone to injury. Look at Cwebb, he's usually always in great shape, but oft injured. Ofcourse age will always play apart in it, but not at this age.
 
Brad actually looks more defined than last year. He's never been a hulking beast and I don't think he has the frame for it anyway. He looks in good shape though, and its his strength training that matters.
 
But with Webb you knew he was pretty much always doing whatever he could to be in great shape and avoid those injuries. Just not to be with his body. And with Vlade he probably never saw the need to get into shape since he was so freakishly healthy (not in the his personality anyways) -- not that that was really a good thing. But Brad, a) always gets hurt; and b) got pushed around last year; and I really don't want to hear how the guy with $50million in the bank doesn't own a big enough bench with which to lift significant weight. He could go out and buy an entire Gold's Gym if he was serious, which he wasn't. Its like Peja and his "can't find anybody to play against over the summer" B.S.. Just an excuse. They know they SHOULD do more, but don't really feel like it, so at the first sign of even the slightest difficulty, they just don't.

Talent aside, there are other things that make some players truly great, and others just good enough. Of our "core" trio, I think Bibby is the only guy who has a real championship level work ethic during the offseasons. I like Brad, but if he's always hurt for us come May, what hope do we have of making a major playoff push?
 
Brad made it pretty clear that he needed to gain some more strength in the offseason to deal with these bigger, stronger centers. I think I even remember him saying that he was not going to do the less weight, more repetition routine. That doesn't add strength, just defines the muscle.

I like Brad and his game, but bigger guys are still gonna manhandle him. He should have got a personal trainer if he was serious about getting stronger. He obviously didn't stick to what he said he was going to do. That's not ragging on the man, it's the truth. If he never really intended to get stronger on the offseason, then he shouldn't have made it a subject with his quotes. Kinda lame if you ask me.
 
Okay, I just need to get this straight. I don't have my program yet and I don't want to get confused...

He obviously didn't stick to what he said he was going to do...If he never really intended to get stronger on the offseason, then he shouldn't have made it a subject with his quotes. Kinda lame if you ask me.

Basically we're not even gonna wait to see him step on the court? We're just gonna assume the worst, based on an interpretation of an article, and conclude he went out of his way to do nothing?

The article was saying that after the injuries, confusion, etc. Brad is coming into camp ready to focus on the future and work hard.

Those are good things, aren't they?

Does it ALWAYS have to be about finding the one little part of an article and turning it against one of our own?

...
 
loopymitch said:
Another person that forgot about Kevin!:(

I don't think so, loopy.

I looked around and the only ones here were Mike (Bibby) and Peja (Stojakovic)

I think Brad was referring to the guys who were on the team when he arrived.
 
Not to diss on Brad at all, but we need strength in the post. I was hoping the things he said going into the summer were true.
 
its a consensus in pacer land that one of the main reasons miller was allowed to leave was his offseason habits....

its no secret he likes to take a lot of time off and just fish and drink beer....his offseasons have never entailed alot of work....

everyone has their priorities....and working out has never been a priority for brad in the offseason....u can tell by his comments as well as others around him, that this is the case...

u see a 'brad is brad' theme.....meaning brad aint gonna work much in the offseason, so hes gonna need training camp to get back into shape....not unlike the way things used to be done....nowadays, however, the life of most nba guys is pretty much year round working out and conditioning, with the offseason used to work on their bodies as well as their game...guess brad is a throwback in more than one sense of the word....
 
My point about Vlade not comming into camp in shape was EXACTLY that he had a very low injury rate... was trying to show that the correlation between condition and injury is not nearly as strong as the correlation between style of play and injury. Brad seeks contact, Vlade only sought the impression of contact ;)

That being said would I prefer Brad to come in cut and buff ready to lay lumber on any six footer who enters his paint? of course I would.
 
VF21 said:
Okay, I just need to get this straight. I don't have my program yet and I don't want to get confused...



Basically we're not even gonna wait to see him step on the court? We're just gonna assume the worst, based on an interpretation of an article, and conclude he went out of his way to do nothing?

The article was saying that after the injuries, confusion, etc. Brad is coming into camp ready to focus on the future and work hard.

Those are good things, aren't they?

Does it ALWAYS have to be about finding the one little part of an article and turning it against one of our own?


Brad is always focused and ready to do whatever necessary in camp. That's not my point. Brad VOWED to get stronger in the offseason. Said he MUST get stronger in the offseason to not get banged around. HE brought it up. HE said he was gonna try to get a little more bulk to his frame. I saw the media day pictures, and he looked like he did last year. he could have easily (for a pro athlete) put on 10-20 pounds of muscle. He didn't. Again, how is this turning it against him, when he's the one who VOWED to get bigger and stronger? Vlade never made such comments and it was never expected. After watching Brad get tossed around like a rag doll last year, it would have been nice to see him slightly bigger this season.

Remember, criticizing and ragging are different things, and I'm entitled to call out a player who says one thing and does another. This guy makes a lot of $$$ to be a pro athlete and his strength and durability are part of his job. If he says "I need to get stronger and I will", then he needs to do just that. Has nothing to do with getting injured or what-not, has to do with the intent of not getting pushed around so easily. I'm not giving Brad a pass because he's a good guy and a good player (and a KING). He said one thing and didn't follow through. That's on him. As a fan, I'm disappointed he added no bulk to his frame.
 
loopymitch said:
Another person that forgot about Kevin!:(

RA forgot about him almost all last season. Brad missed almost a 1/3 of the season with UIOF. Hard for Brad to remember everything. Now if we talk about "game" (hunting) - i am sure Brad remembers that much, much better
 
hoops4kings said:
Brad is always focused and ready to do whatever necessary in camp. That's not my point. Brad VOWED to get stronger in the offseason. Said he MUST get stronger in the offseason to not get banged around. HE brought it up. HE said he was gonna try to get a little more bulk to his frame. I saw the media day pictures, and he looked like he did last year. he could have easily (for a pro athlete) put on 10-20 pounds of muscle. He didn't. Again, how is this turning it against him, when he's the one who VOWED to get bigger and stronger? Vlade never made such comments and it was never expected. After watching Brad get tossed around like a rag doll last year, it would have been nice to see him slightly bigger this season.

Remember, criticizing and ragging are different things, and I'm entitled to call out a player who says one thing and does another. This guy makes a lot of $$$ to be a pro athlete and his strength and durability are part of his job. If he says "I need to get stronger and I will", then he needs to do just that. Has nothing to do with getting injured or what-not, has to do with the intent of not getting pushed around so easily. I'm not giving Brad a pass because he's a good guy and a good player (and a KING). He said one thing and didn't follow through. That's on him. As a fan, I'm disappointed he added no bulk to his frame.

Valid points all...

I had honestly forgotten about his adamant comments at the end of the season about doing whatever it took so he wouldn't get pushed around by the big guys.

Sorry.

I just desperately want things to be positive for a change. There has been such a cloud of negativity over us for the last two years that it seems sometimes to be overwhelming.

You're right. There is a big difference between criticizing and ragging. I should not have over-reacted.

:)
 
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Bard will be fine, IMO we have bigger things to worry about. Brad will never be one of those forces down low clearing people out anyway and if he bulks up too much it could affect other aspects of his game anyway. I like the kinda center he is, and the special skills he brings to our team. Not to mention he is slow as molassess, so why not add 20 pounds
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? We were supposed to move some of those tweeners we got through the trade(they added so much flexibilty lol) for a big, but it just didn't happen. We were lucky Reef fell in our lap or we really would have been screwed. Brad always ending the season injured is a valid concern, and there is a track record there, but I do think his injury last year was kinda freakish and hopefully we won't see the same this year. Worrying about injuries and being a Kings fan goes hand in hand anyways but like I said, personally I think there are bigger things(players) to worry about than B-52.
 
Well, I hope Brad is atleast in better shape then he was last year. He certainly doesn't look like it.


Vlade did miss a few games due to his back acting up.
 
I like Brad as well, but you just get the feeling that while he truly enjoys the game of basketball, it's not his passion in life. Someone like Mike--you probably find him playing basketball most of the summer because it's what he loves to do. In the end Brad would probably be happiest working back in his small hometown hanging out with his buddies. But it's hard to say no to $50 million when you've got a gift. :-)

Not dissing the guy, just saying I think he sees basketball as more of a job (although he does enjoy it), and needs a break to clear his head from it every fe months.

Hopefully he can keep healthy this season.
 
VF21 said:
I don't think so, loopy.



I think Brad was referring to the guys who were on the team when he arrived.

My bad, I thought he was talking about players who were here from last year.:o
 
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